Alai AI
Imaginal Practices

SATS

A short first-person scene at the border of sleep

Use SATS in the app

How to practice it

  1. Define the exact end without planning the middle.
  2. Outline a concise three-to-five-second scene that occurs after fulfillment.
  3. Experience the scene in first person, looking through your own eyes.
  4. Enter a drowsy state at the border of sleep and loop the same scene.
  5. Continue toward naturalness, satisfaction, or sleep, then release it.

Source videos

This implementation was checked across multiple Joseph Alai transcripts so details are not inferred from a single clip.