Alai AI
Attention, Evidence & Release

Mental Diet

Observe inner speech and return it to the accomplished end

Use Mental Diet in the app

How to practice it

  1. Define the fulfilled end clearly.
  2. Use the practice exactly as taught in the linked source videos.
  3. Record observations without forcing or micromanaging the outcome.

Source videos

This implementation was checked across multiple Joseph Alai transcripts so details are not inferred from a single clip.

2019-06-05

Manifest Effortlessly: Mental Diet + Inner Conversations

🚀 EXCLUSIVE MANIFESTING COMMUNITY on DISCORD: https://patreon.com/manifesting_mastery Chat with ME, Join LIVE Q&A's, MasterMind Groups & more with an

2019-08-09

Manifesting: Destroying Contrary / Obsessive Thoughts Completely

🚀 EXCLUSIVE MANIFESTING COMMUNITY on DISCORD: https://patreon.com/manifesting_mastery Chat with ME, Join LIVE Q&A's, MasterMind Groups & more with an

2020-11-04

How to Manifest Permanently Erase Negative: Obsessive Thoughts

🚀 EXCLUSIVE MANIFESTING COMMUNITY on DISCORD: https://patreon.com/manifesting_mastery Chat with ME, Join LIVE Q&A's, MasterMind Groups & more with an